Run Cooler Motorcycles

A motorcycle's suspension is a thankless job as it attempts to isolate riders from the irregularity of the road. With every fork compression and expansion your motorcycle's fork oil gets hotter and ever loses viscosity. As the oil loses viscosity your forks compress easier and easier, and since there is no more added rebound your suspension wallows and the bumps in the road become bumps in your handlebars and seat. Keep your forks still, strong and cool by spending a half hour and $ 15 installing some fresh fork oil. You will need a liter of fork oil ($ 10), a Ratio Rite ($ 4) to measure the proper amount of oil, a car jack, a funnel ($ 1) and some basic hand tools.

Look in your motorcycle's workshop manual to figure out the amount and viscosity of the oil currently in your forks. If you would like a stiffer suspension purchase thicker weight fork oil and purchase thinner oil if you prefer a softer suspension. Raise the front of your motorcycle off the ground using a car jack under the engine block. Remove the front wheel and front fender to allow you access to the triple trees. Measure the amount your fork stanchions stick out above your triple trees and loosen the caps on the left and right fork stanchions. Loosening the upper and lower triple trees and remove both fork stanchions. Unscrew the fork caps but be careful as the caps have a tendency to fly off as a spring is pushing against them. With the caps off, turn the stanchions upside down, remove the fork spring and let the oil drain out. Pay attention to see if the oil is dark, thick or filled with bits of fiber or metal. Pump the suspension up and down to fully evict all of the used oil.

Once the old oil has been removed we can start filling the fresh oil. Since the amount of oil affects how the forks will compress, think about if you liked the handling of your suspension or would prefer a stiffer or softer set up. If you liked the old set up, fill the Ratio Rite with the amount of oil specified in your workshop manual and fill a fork leg. Pump the fork stanchion up and down to eliminate all of the air in the system. This typically involves pumping the fork for two minutes. Once you are done move on to the other leg and repeat the process. When you are finished compress both forks and measure how far the oil is from the top of the forks. The number should be the same for both forks. If not keep pumping or add some oil to the fork with the lower level of oil. Insert the fork springs, compress the fork, install and tighten the fork cap. Insert the fork stanchions through the triple trees up to their previous height above the top triple tree. Reassemble all of the parts, making sure to torque the axle, axle pinch bolts, fork caps, upper and lower triple trees to factory recommended settings. Say thanks to your suspension and your suspension will thank you by running cooler and better absorbing every bump you hit.

Massage Therapy Information – Get The Latest Facts Now

For a very long time, massage therapy has been around. Ancient cultures in China, Egypt, India, Greece and Rome used massage as part of their medical and health procedures.

Massage has been used to treat all kinds of medical conditions and disorders. Massage can be used to treat stress and can help you relax. Most of the time it gives a feeling of well being. Massage therapy works to help different aspects of the physical system – the muscular, nervous, circulatory and immune systems.

Quite apart from the undo physical benefits of massage therapy, much of the benefit is psychological; it has to do with the feel-good factor of intimate contact with another human being.

One of the ultimate forms of stress relief is a full body massage. A lot of people who had a full body massage can not stop telling people how amazing they felt afterwards. Booking another full body massage is the first thing that someone usually does after experiencing his or her first full body massage. People who've experienced a full body massage all agree that they feel they've managed to attain total relaxation for the first time in their lives.

Massage can also be used on specific or individual parts of the body. The foot is one of the main individual body parts that can be obtained through a specialist form of massages. Foot massage is generally referred to as reflexology.

For a long time, massage therapy was on the fringes of conventional medicine, but the efficiency of massage is generally accepted by modern medical experts. In fact, more than 70% of American hospitals now offer massage therapy as a part of their treatments.

What do hospitals use massage therapy for? They use it in the treatment of chronic pain symptoms, in cancer cases, pregnancy, infant care, joint and muscle mobility, stress management and many other symptoms and disorders.

According to new research massage therapy helps to boost the immune system, manage pain and lower blood pressure.

Massage therapies can be used to aid people who are going through drug and alcohol withdrawal cure. Massage therapy can also be associated to other therapies to strengthen their effects – eg aromatherapy, reflexology, acupressure and reiki.

To see massage therapy going from the alternative medicine field to the mainstream means that a lot of persons can now experience the benefits of this very versatile form of treatment and therapy. So if you want to get the benefits of massage therapy you have to do the first step. Get in touch with someone that does massages and find out first hand all the advantages.

It’s Oh So Easy to Apply Online

Have you ever thought of how simple and easy our life is now? For those people who lived before you, it was really an adventure to do their work outside their home. Such daily tasks have now more up-to-date ways of being accomplished. Nowadays things are so simple. Everything demands considering less effort than ever before.

I'm sure you have guessed what I'm talking about. If you have not – I'm talking about the Internet. Internet requires just one click to do your work. Niceties like online banking, email, and shopping over the World-Wide-Web already exist. You do not need to go out of your home whenever you need to pay your telephone bill for example. Now you just need to apply online. The World-Wide-Web allows approach to places that will take you a lot of time. Applying online is the easiest way to find information about your credit cards, loans and so on.

Have you applied for something recently? Do you want to know which is the best 4-year University? Have you already graduated from school? So is not it easy to find a school where to get your bachelor's degree? Getting access to the universities now is easier than ever. You just need to apply online no matter which school you have chosen. You may even apply online to several schools if you prefer so. Do not miss a chance! Getting to each of the schools you consider will waste your time. It is much faster to apply online than to use the old traditional method.

Welcome to the cyber-age of technology. Imagine you have already applied online to your should. Now you may need some financial help. Now hear the news – you can just apply online for a loan on the FAFSFA website. When you click on the link, you will be guided through several steps. Check what type of loan you will be granted to take.

In addition, when you are applying online for something, you save the postage. E-mails are free. The more expenses are saved the better.

Nobody is surprised now that applying online is possible almost anything. Such comfort was not available ten years before for example. We all are happy and love this option. Currently everyone has applied online for something at least once. Just relax at home and let your computer do your work. After all, is not it the age of conveniences?

JavaScript for Web Design – Advantages and Disadvantages

This article discusses the good and the bad points of using JavaScript in your website designs. It points out the areas where JavaScript excels as a web based programming language and also describes situations where its use can actually detract from the performance of a website.

First of all, JavaScript is a browser based programming language that actually runs client side. This means that any code that you write in JavaScript is delivered along with your web pages and the scripts that you write actually run from within the users’ browser rather than directly on the server that is serving the web page. There are situations where JavaScript is an excellent solution for implementing neat features in a web design but there are also situations where using JavaScript can hurt your websites performance. It is my aim in this article to describe the best ways to use JavaScript and how to circumnavigate the downsides of using this versatile and powerful scripting language.

JavaScript for Web Design – The Advantages

JavaScript is an excellent solution to implement when validating input forms on the client side. This means that if a user forgets to enter his name in a form for instance a JavaScript validation function can popup a message to let him know about the omission. This is a far better solution that having a server side validation routine handle the error because the server does not have to do any additional processing. An asp or php routine could be written to achieve the same task but the JavaScript would not allow the form to be submitted unless it was completed properly in the first place, a much more robust solution!

Another area where JavaScript excels is in the creation of dynamic effects such as rollover images and scripted slideshows, where its use has become commonplace. Because JavaScript runs inside the clients browser it can be used to change the appearance of the users screen after the page has been sent by the server. This allows it to create some very impressive dynamic image effects.

JavaScript for Web Design – The Disadvantages

One of the major draw backs to using JavaScript is that it tends to severely bloat web pages. JavaScript code can quickly add up to hundreds of lines of code if you are using it to do anything even remotely interesting. That said the problem of large chunks of JavaScript code is easily solved by storing the JavaScript code off into separate JavaScript source files that have a .js extension. This cleans up your web page code because the JavaScript code is stored separately to the HTML page itself, leaving a much cleaner and more readable web page.

Because of JavaScript’s tendency to bloat web pages it can be very detrimental to the search engine friendliness of your web site. This is because when a search engine arrives at your site looking for quality content and keywords to determine what your page is al about, the last thing it wants to see is hundreds of lines of JavaScript code. Again, this problem is easily solves by neatly storing JavaScript code away in script files with a .js extension and linking to the script file in your HTML documents.

Conclusion:

JavaScript is a feature rich and useful browser based script that if used properly can achieve some great effects and improve the experience for the end user. There are drawbacks to its use in that it tends to bloat web pages. The key thing to remember is to get the best of both worlds by using JavaScript code in external script files. That way the code is separated from your content so you get all the benefit of JavaScript functionality but without the adverse effects of the associated code bloating.